Alan Newell of Touchstone Essentials, a Certified Health Coach, Nutrition Coach and Personal Trainer is discussing the 10 Day Transformation Pack and how to lose 10 lbs in 10 days the healthy way.
There are healthy ways to lose weight and unhealthy ways to lose weight. Alan discusses what the difference is and how to be healthy in losing weight and feeling great all along the way. No more stress and worry if you are getting the right nutrients while you lose weight. No more guessing and no more doing it the unhealthy way.
Join in for a great way to get healthy, lose the winter fat and get your shape on!