6 Superfoods for Detox

With all the toxins we are exposed to every day, detoxing is a must.

There’s arsenic in rice, lead in water, mercury in fish, and new research shows there is more weed killer than certain vitamins in kids’ cereal.

Our bodies need help handling this daily onslaught of toxic chemicals. The good news is you can support detox starting in the kitchen.

Add these detox superfoods to meals or smoothies and boost your health…

THE BEST SUPER FOODS FOR DETOX

These superfoods either bind to the toxin so it can be removed, or they support the function of your liver, so it can efficiently act as a toxin filter.

And your body needs the help. Testing shows that the average person has over 200 toxic chemicals in their blood.
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Detoxing can give you more energy, support your heart, clear out the brain fog and set you up for a long, healthy life.

Start with a few of these superfoods and you’ll be on the right track

SUPER FOODS THAT SUPPORT DETOX

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Dark Chocolate Almond Smoothie

Too many smoothies try to trick you with sky high sugar content and questionable ingredients, but not this amazing chocolate almond smoothie.

Hidden inside this decadent chocolate shake are all the healthy superfoods you need for energy to conquer your day.

It’s secretly packed with good-for-you greens. But you’ll never be able to tell because all you’ll taste is velvety chocolate with a hint of nutty flavor.

Dark Chocolate Almond Smoothie > Free Recipe

Have kids who won’t eat their greens? This delicious smoothie will trick their taste buds, making greens a tasty treat. They’ll never know.

And it’s free of toxic pesticides, GMOs or anything artificial. It’s just pure goodness in every chocolatey sip. Enjoy!

Zeolite: Powder vs. Liquid?

With every breath we take, and in countless ways throughout each day, we are exposed to toxic chemicals and heavy metals, which can have devastating consequences for our health.

It’s no wonder that health gurus and medical professionals recommend detoxing the body. And zeolite is a master detoxifier of toxins.

But I’m often asked which is better, liquid zeolite or powdered zeolite? So, we’ve put together all the ways liquid zeolite is the best choice.

The benefits of ridding your body of toxins are vast and life changing. You can experience more energy, better sleep, clean out brain fog and much more.

5 Reasons Why Liquid Zeolite is Better…A Must Read

But none of these results are possible if you don’t take the right kind of zeolite for detoxing. See the difference between powdered and liquid zeolite here…

Comparison of Liquid and Powdered Zeolite…See the Results

Breast Cancer Prevention

Vitamin D and Breast Cancer Prevention

With up to 1 in 8 women expected to be diagnosed with invasive breast cancer in their lives, very few families are unaffected by its destructive wake.

Breast Cancer Awareness Month is an important time to honor those affected. This includes creating awareness on how people can reduce their risk.

In honor of ‘Pink October’ we’re sharing a simple method you can use or teach your loved ones to decrease the risk of breast cancer.

Studies show that getting enough of this one vitamin can mean up to an 80% lower risk of breast cancer…

An Essential Vitamin for Breast Health…

Remarkably, this vitamin doesn’t just play a role in reducing risk, it may also increase the likelihood of surviving breast cancer.

Research also shows that women with high levels of this vitamin were twice as likely to survive as women with low levels of the vitamin.

See which vitamin is essential in the fight against breast cancer, along with tips to make sure you’re getting enough…

The Most Important Vitamin for Breast Health…

Welcome to the Good Inside

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How Hemp Extract Calms Inflammation

Hemp Oil: Nature’s Answer for InflammationInflammation can cause or contribute to the lingering effects of an old injury, wear and tear on the body, or even soreness after intense workouts.

It happens when the immune system is triggered to go into overdrive, and it’s made worse by age, the foods we eat and other factors.

But increasingly, an extract from hemp is showing that it can calm and cool the fires of inflammation, which can add up to real relief.

See why CBD and other cannabinoids in hemp may help…

Hemp Oil: Nature’s Answer for Inflammation

Hemp extract contains powerful compounds including cannabinoids, terpenes, and flavonoids that work to balance the body.

That can mean newfound relief to ease discomfort in hips, shoulders, knees and everywhere else inflammation may flare up from time to time.​​​​​​​

How Hemp Oil Can Calm Inflammation