While aging is an inevitable fact of life, we can influence how we age. The rate at which wrinkles appear, or how our joints stiffen up can be impacted by the right anti-aging tactics. By slowing down the factors that speed up aging, you can put more life into your years. Which means fewer wrinkles, more spring in your step, and more time to live your life to the fullest.
The key is knowing which anti-aging tricks work the best. Sure, there are the basics like regular exercise, eating plenty of greens and putting on sunscreen when you’re outside.
But what if you want better results? What if you want to take your anti-aging efforts to the next level? That’s where CBD Oil may help.
CBD oil is a extract that’s found in the hemp plant. Years of research suggests that CBD (cannabidiol) oil is one of the most powerful ways to keep you looking and feeling young. What makes CBD oil so special?
CBD oil nourishes the body from within. It effectively helps to manage four of the most important factors when it comes to aging: oxidative damage, inflammation, stress, and sleep. Collectively, these effects make CBD oil the golden standard for anti-aging.
If you look at the ingredients of most skincare products, it’s likely they contain antioxidants. That’s because antioxidants are game changers when it comes to preserving your youth and perhaps even reversing the clock.
So why are antioxidants so effective for anti-aging?
Scientists theorize that physical aging is the result of oxidative damage caused by free radicals—substances that form when you are exposed to toxins, eat processed foods, get stressed, and as a byproduct of normal biochemical processes in your body (1).
Antioxidants protect your body from the destructive effects of free radicals. Which means getting plenty of antioxidants can slow down the aging process. Some studies even suggest that antioxidants can reverse skin aging by improving its elasticity which makes it look more supple (2).
CBD is a powerful antioxidant, making consuming CBD Oil an effective way to protect your body from free radical damage (3).
According to the National Institute on Aging, inflammation plays a pivotal role in aging (4). Managing inflammation is an important anti-aging strategy.
When inflammation becomes chronic, or long-term, it causes widespread cellular damage. It negatively affects almost every system in your body, and can speed up physical aging.
The good news is, hundreds of studies have found that cannabidiol (CBD) exhibits powerful anti-inflammatory properties (5). Researchers found that CBD oil can help modulate the body’s inflammatory response in a unique way. It does this by deactivating immune cells that trigger inflammation when they are no longer needed (6).
Since CBD is so effective for easing temporary inflammation, regular consumption of a quality CBD Oil is an invaluable tool for anti-aging. To get even better results, you can combine CBD oil with anti-inflammatory superfoods.
One of the most overlooked aspects of aging is stress. People subjected to chronic stress can quickly look older than their years (7).
Studies have found that chronic emotional stress can speed up aging on the cellular level by shortening the length of each DNA strand (8).
But CBD can help ease the effects of stress, by helping to reduce the amount of cortisol (the stress hormone) in the body (9). Another study found that CBD can stimulate the endocannabinoid system which improves stress adaptation, or how well you cope with stress (10).
It’s called beauty sleep for a reason. Sleep is critical to restore and repair the body, including the appearance of your skin.
Stress and sleep have an intimate relationship with one another. If you’re constantly stressed, your sleep quality will take a nosedive. On the flip side, if you’re tired it can leave you feeling drained, which can be a stressor in itself.
In addition to helping to ease the effects of stress, CBD is shown to be effective for improving the quality of your sleep (13). This means CBD can help counteract the visible and invisible effects of aging.
One of the biggest misconceptions is that CBD oil isolate is the best option. But that’s simply not true. For the best results, you want a broad spectrum CBD oil. That’s because the compounds found in the hemp plant magnify the effects of CBD, making it significantly more effective than CBD on its own.
That being said, it is also essential to select a CBD oil that is nano-emulsified, organic, and processed using supercritical CO2 extraction. This ensures maximum effectiveness for your anti-aging goals. The right CBD oil supplement is the perfect remedy for preserving your youth.
Everyone wants to preserve as much of their physical youth as possible. They want supple skin, a resilient body, and a sharp mind. While aging is unavoidable, it is possible to slow it down. But few people know how.
The most effective way to slow down physical aging is to target the things that speed it up. That is, protect the body with antioxidants, ease inflammation, control your stress levels, and get enough quality sleep every night. Research suggests that CBD can improve every one of these factors, making CBD Oil nature’s anti-aging secret weapon.